The Five Senses in Yoga: Sharpening Perception Through Practice
21 June 2024: Yoga is a practice that transcends mere physicality. It is an art form that sharpens the mind, body, and spirit, much like a sword hones its edge. The five senses—sight, sound, smell, taste, and touch—are integral to our experience of the world, and yoga offers a unique way to enhance and refine …