Pariti Gayathri – Your Life Coach
23rd April 2024- Anxiety disorders are pervasive and can significantly impact various aspects of life, from education and employment to personal relationships. At some point, everyone experiences feelings of anxiety and stress. However, when anxiety becomes overwhelming and starts interfering with daily functioning, it’s crucial to address it proactively. Recognizing Anxiety: Anxiety manifests differently in …
22nd April 2024 – Manifestation, the art of bringing tangible desires into one’s life through attraction and belief, has gained significant traction in recent years. As individuals seek to take control of their destinies and shape their realities, the concept of manifestation offers a compelling framework for achieving personal and professional goals. Here’s how you …
19th April 2024 – In this modern life, finding moments of peace can seem like a dream. However, between the chaos, one powerful tool stands out as a beacon of tranquillity: exercise. Exercise not only benefits our physical health, but it also has a profound impact on our mental well-being, helping to keep our minds …
In today’s world, finding balance in life often feels like a dangerous task. Between work, family responsibilities, community commitments, and personal responsibilities, it is easy to become overwhelmed and neglect our health. But maintaining a healthy lifestyle is crucial for our physical, mental and mental well-being. By applying healthy habits to our daily lives, we …
Our inner voice keeps us moving forward, encourages us to take risks and makes us trust ourselves. But for many people, increasing self-confidence can feel like a goal, leading to doubts and insecurity. How can we preserve our inner strength and use the power of self-confidence in a world where our flaws and shortcomings are …
Stress has become an undesirable part of our lives. From work deadlines to personal responsibilities, the demands we face can often be overwhelming. But it’s important to understand that stress doesn’t have to rule our lives. By using stress management techniques, we can create balance and harmony even in chaos. Understanding Stress Before moving on …
Self-reflection is very important for personal growth and development. It involves retrieving and examining our thoughts, feelings, and behaviours to understand and understand ourselves and our experiences. One of the most crucial aspects of self-reflection is learning from your mistakes. In this article, we will explore the art of self-reflection and how it can help …