Sujata Muguda, Shreyas WebMedia Solutions
7 July 2024: Affirmations are powerful tools for shaping our mindset and attracting positive change. But have you considered the impact of the tense you use? While traditional affirmations often rely on future promises (“I will be confident”), the present continuous tense offers a unique approach. Let’s explore how using “I am” affirmations in the present continuous tense can elevate your practice.
The Power of “Now”:
Traditional affirmations focus on a future state, creating a sense of separation between where you are and where you want to be. Present continuous affirmations, however, shift the focus to the present moment. By stating “I am becoming more confident,” you acknowledge the ongoing process of growth and take ownership of your journey.
Living the Affirmation:
The present continuous tense encourages you to embody the affirmed state. Saying “I am radiating positive energy” feels different from simply stating “I will radiate positive energy.” It’s a declaration that this positive energy is already flowing through you, shifting your mindset and potentially even your posture.
Belief Through Action:
Present continuous affirmations bridge the gap between intention and action. “I am creating a life of abundance” isn’t just a wish; it’s a statement of active creation. This subtle shift can motivate you to take inspired action towards your goals.
Examples in Action:
Some examples to illustrate the power of present continuous affirmations:
Instead of: “I will be successful”
Try: “I am becoming increasingly successful with each step I take.”
Instead of: “I will overcome my fears”
Try: “I am developing the courage to face my fears head-on.”
Instead of: “I will find happiness”
Try: “I am choosing joy and allowing happiness to fill my life.”
Making it Work for You:
Personalize: Craft affirmations that resonate with your current goals and aspirations.
Repetition is Key: Repeat your affirmations regularly, throughout the day, to solidify the positive message.
Believe and Feel: Engage your emotions as you speak your affirmations. Believe in the reality you are creating.
By incorporating affirmations in the present continuous tense, you move from passive wishing to active transformation. You become the author of your own story, living the affirmation and taking charge of your personal growth. So, start speaking your reality into existence, and witness the power of “I am” affirmations in action!
