Understanding and Improving Emotional Intelligence
By Sujata Muguda Shreyas WebMedia Solutions 4/4/2024: Emotional intelligence (EQ) is the ability to perceive, understand, manage, and use emotions in positive ways to communicate effectively, empathize with others, overcome challenges, and defuse conflict. It plays a significant role in our personal and professional lives, often more so than cognitive intelligence (IQ). EQ is composed …