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-Sujata Muguda, Shreyas WebMedia Solutions 13 June 2024: The annual June 13th International Albinism Awareness Day (IAAD) is a significant occasion for promoting human rights, especially for those who are albino. Celebrate IAAD’s tenth anniversary this year, 2024, with the theme “10 years of IAAD: A decade of collective progress.” This year is a unique …
-Sujata Muguda, Shreyas WebMedia Solutions 11 June 2024: A sharp mindset is vital for personal and professional success, enhancing our ability to learn, remember, and solve problems effectively. Several strategies and activities to help you maintain and boost your mental acuity. Engage in Brain-Boosting Activities Challenging your brain with various activities can enhance cognitive functions …
We honor runners of all ages and skill levels on June 5th, which is Global Running Day! This yearly celebration, which takes place on the first Wednesday in June, honors the heritage of running, highlights its health advantages, and inspires people to start living an increasingly active lifestyle. A Celebration of Movement Global Running Day …
By Sujata Muguda, Shreyas WebMedia Solutions 4 /6/2024:June marks a significant month in the realm of ophthalmology and vision science. It is Vision Research Month, a time dedicated to raising awareness about the vital research being conducted in the field of eye health and vision care. This month-long observance reminds us of the strides we …
By Sujata Muguda, Shreyas WebMedia Solutions 3rd June 2024: Vipassana meditation, an ancient technique from India, has been practiced for over 2,500 years. It encourages practitioners to observe their thoughts and emotions without attachment, aiming to see things as they truly are. The word ‘Vipassana’ itself means ‘to see things as they are,’ and this …
Introduction: Mood swings can occur due to a variety of factors, including biological, psychological, and environmental influences. One significant contributor to mood swings is the fluctuation of neurotransmitters, such as serotonin and dopamine, in the brain. Changes in these chemical messengers can affect mood regulation, leading to shifts between highs and lows. Hormonal fluctuations, particularly …
By Sujata Muguda, Shreyas WebMedia Solutions 3rd June 2024: Meditation, a practice as ancient as it is profound, offers a diverse array of techniques that cater to different needs, preferences, and lifestyles. With its roots deeply embedded in various cultural and spiritual traditions, meditation has blossomed into a global phenomenon, embraced for its ability to …
By Sujata Muguda, Shreyas WebMedia Solutions 1st June 2024: Healing therapies have become a ray of hope for many people trying to integrate their body, mind, and spirit to pursue holistic well-being. These treatments originated in antiquated customs and have returned to contemporary wellness circles as adjuncts to traditional medicine. Healing therapies encompass a broad …